Empowerment Coaching

 

You are smart, driven and motivated to do something significant and impactful. You already have the capacity and deep down you already know this is true, even behind your moments of self doubt and uncertainty. 

Here’s the deal - I believe in you and I feel that, as a highly sensitive person, the world needs what you have to offer - you will make the world a better place. I genuinely believe that. So, are you ready to stop holding yourself back? Are you ready to make it happen?

You have waited long enough!

It is time for you to fully recognize your gifts and bring them forward into the world.

I understand because I have been there. For so many HSPs, we struggle with self esteem and confidence, and feel a resistance to putting ourselves out in the world and being seen. With you in mind, I have created a one-on-one Empowerment Coaching program:

I am dedicated to your potential, growth, and impact

How We’ll Work Together

  • In the first phase, you will gain clarity on your purpose and define what success means to you. I will help you identify your strengths and what you manifest in the world. Through foundational somatic and meditation practices, you will learn let go of past core beliefs and embody a commitment to growth and change.

  • The second phase is about understanding the power of emotions and your relationship to your own power. You will discover personal patterns and gain a clearer understanding of how you experience power (yours and others’) and how you can harness power. I will guide you in developing a strength-based plan, with coping skills to employ when you encounter adversity.

  • The third phase focuses on the ability to regulate your inner experience, regardless of what is happening in your environment. You will learn the 7 Cs of resilience and discover the meaning of resilience within the realm of self-empowerment. I will show you how to utilize social support and capitalize on strong communication skills.

With burgeoning self-confidence, you will emerge from “stuckness” to blossom in growth.

“Scott Lilleston has an outrageous abundance of skill, grace, talent, extraordinary intuition, kindness, and courage in his work. He guides us through the kind of journey that is always extraordinarily life-changing. I have had the honor of both benefiting directly from work with Scott, and from observing the benefits of the people who are closest to me. I lead a deeper, more fulfilling, and more joyous life because of the work that he has done with me. He brings magic to it! Every time!”

-J.D.